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Life Skills & Capacity Building

Skills that widen your world.

NDIS life skills support, shaped around your everyday goals.

Two people looking at a book in a library

What support can look like

What this support can include.

NDIS life skills and capacity building support starts with a task you want to do more independently. Plan a meal, work out a shopping budget or practise a familiar bus route. Across the Sutherland Shire and St George, Abound works alongside you at your pace. Tell us your suburb and preferred days so we can check the right support is available.

  • Cooking and meal planning
  • Budgeting and money skills
  • Public transport training
  • Communication and social skills
  • Goal setting with measurable progress
See local support across South Sydney

What to expect

How we make it work.

We start with your goals, build a familiar team and keep adjusting the support as life changes.

  1. 1

    Real goals, set with you, with progress you can see.

  2. 2

    We practise out in the real world, not just on paper.

  3. 3

    Built around independence, one skill at a time.

Sutherland Shire & St George

Start with one everyday goal.

Tell us the skill you want to practise, your suburb and preferred days. We will check local availability and discuss the next step with you.

Ask about life skills supportExplore support in Miranda

What does a session involve?

It starts with the task, rather than a standard activity list. For cooking, that means choosing a meal, making a list, shopping and practising the preparation. For travel, it means planning the route and practising the journey together. These are examples, with each session agreed around your goals.

How is this different from daily living support?

Daily living support helps you get through the tasks you need help with now. Life skills support focuses on practising the steps so you can build confidence and independence. The same task can involve both, depending on your needs and plan.

Explore daily living support

Which NDIS funding applies?

The support must match the funding and goals in your individual plan. A service name does not establish what your plan will pay for. Check the support category with your plan manager, support coordinator or NDIS contact before agreeing to services.

Read the NDIS capacity building guide

Can my support coordinator enquire?

Yes. You, a family member or your coordinator can start the conversation. Detailed plans and reports can follow through the intake process once service fit is clear.

Life skills support in St George
Coordinator referral pathway

Skills you can actually see.

We set the goal together, then get out and practise it for real.

A smiling person holding a football in a park

Not sure which support fits?

Tell us what is happening and what you want to change. We'll help you work out the next step.